How to stay alert and in a good mood without drinking coffee

  Most people love to drink coffee. It tastes great and, importantly, helps ward off drowsiness! Caffeine does keep you alert and prevent sl...

10 Unusual Ways to Live Longer

Just how much do you want to live a long, long life? You're already eating properly (well, most of the time), you keep fit (when y...

A Story of change - Small Victories

Standing in the noisy cafeteria of the old school, I was watching the students line up for lunch. Having wearied of trying to "cut...

Avoid these food items - may cause stomach-related issues

There are times we cut ourselves some slack and eat just anything. Whether it’s oily chole bhatoore or a sweet dish, a bit of caution always...

How To Stay Fit And Healthy In Middle Age.

  A guide to staying fit and healthy in middle age. These tips will greatly improve your quality of life . After 50, it's easy to get...

How to Reduce Your Belly Fat Easily

Unhealthy eating and not working out is the primary cause of belly fat. Exercising at home with the help of reliable fitness equipment such ...

Elephants - The Whole Story S01E01- The Secrets of Nature

Elephants are not only the largest land mammals on Earth. They are also among the most endearing: an irresistible mix of intelligence, dexte...

12 Millionaire Habits to Start Making Serious Money Fast and Become Wealthy

There's a mindset that's prevalent these days. It's one of instant gratification in an on-demand society that looks for qu...

Top 10 Ways to Look and Be Smarter

Whether you're trying to survive an intensive college schedule or just want to seem smarter in front of your friends, you can do a...

How to - Living a Active and Good Life.

For most of us, during our early years, we have been busy working, raising a family, or just trying to get by. We never thought it nece...