Laughter, Health, and Immunity: The Powerful Connection

Photo by RDNE Stock project Laughter is more than just a sign of happiness or humor; it's a vital part of our health and well-being. Whe...

The Evidence of the Mind - Body Link in Health and Disease

He made her melancholy, sad, and heavy; and so she died; had she being light like you of such a merry, nimble, stirring spirit, she mi...

What Happens When You Eat Amla Every Day?

  Unlock the Power of Amla: A Natural Source of Health and Wellness Amla, also known as the Indian gooseberry, is a nutritional powerhouse...

How Your Brain Can Protect You From Cancer

Scientists have been aware for many years that if cancer patients are not able to deal with the stress associated with being sick, the...

The Mind-Body Link and Cancer

In the film Manhattan , the character played by Woody Allen , a perfect Type C personality, confesses that he never shows his anger , j...

How to Fix the Exhausted Brain, According to Brady Wilson

You can care about your work, show up with good intent, and still feel like your brain has stopped cooperating. That tension sits at the cen...

Why high quality protein is required for our body.

  PROTEIN SOURCES FOR VEGETARIANS Vegetarians should include various types and forms of legumes. Mung bean, kidney beans, various forms of s...

Foods to incorporate in your daily diet to maintain good liver health

  According to the World Health Organization, liver disease is considered to be the tenth most common death cause in India. Work from home a...