Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

“We are what we repeatedly do. Excellence , then, is not an act but a habit,” said Aristotle . And in the realm of habit formation ,...

Humanistic Psychology: A Brief Introduction

Psychology  is the science of understanding people. Formally, it is the scientific study of thought and behavior. It is often a social...

How to Develop Self-Discipline in 7 Steps

Finding the time to do the things we really want to do is easy; finding the time to do the things we don’t like – not so much. Peopl...

These quotes will make you fall in love with yourself

Being stuck in the complexities of life, it can be quite difficult to appreciate yourself and your efforts. Whenever something goes wrong, t...