App Addiction Is Hurting Modern Life (simple fixes)

If you grab your phone before your feet hit the floor, you are not alone. Many of us check it at breakfast, during meetings, even mid-conver...

How Elizabeth Gilbert Finds Home in Creativity Through Success and Failure

Success and failure often feel like opposite ends of the spectrum, yet Elizabeth Gilbert’s journey reveals a powerful connection between the...

How Technology Steers Our Attention and Shapes Our Lives

Imagine walking into a control room filled with a hundred people, each hunched over a console with countless dials. These dials don’t contro...

The Double-Edged Scroll: Navigating the Mental Health Crisis in the Creator Economy

  The allure of the creator economy is undeniable, especially for young people eager to build identities and livelihoods in the digital real...

How to keep your brain healthy

  "Nurturing Brain Health: Habits to Embrace and Avoid" Your brain , a vital organ orchestrating your every action , deserves me...

What habits kill a human slowly?

  Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...