Breaking Free from the Tyranny of Outcomes

  We live in a results-obsessed world. From childhood, we're trained in the formula: effort → outcome, cause → effect . Do the work, get...

The Harmony Hormone: Which Chemical Messenger Keeps Us Peaceful and Calm?

  In our quest for inner peace and tranquility , the human body plays a vital role, orchestrated by a complex interplay of hormones and neu...

Why Am I So Tired?

Carol Heffernan, a 43-year-old marketing writer from Wisconsin, Canada, regularly felt worn out from her busy life of working, shuttling her...

What are the benefits of consuming ghee?

In India, ghee is the most essential part of a diet. Ghee is fat made from milk and milk products. In Egypt, ghee is known as samna, rogan i...

How to Reduce Your Belly Fat Easily

Unhealthy eating and not working out is the primary cause of belly fat. Exercising at home with the help of reliable fitness equipment such ...

What Are Unicorns And Their Contribution To The Indian Startup Ecosystem

  In its latest outlook on the ‘State of the Economy’, the Reserve Bank of India (RBI) has noted that “debut offerings by Indian unicorns” s...

Fasting could protect against gut infections

  Fasting before and during exposure to Salmonella enterica bacteria was found to protect mice from developing a full-blown infection, due t...

Are You Burning Out? How to avoid it.

A year into the pandemic, with workplaces being shut down, people are coming to terms with the importance of staying productive at home. Fee...

What are the modern habits that hurt your finances

Today’s youth has brought about a refreshing change in the way things are done. It is indeed heartening to see newer and more adventurous wa...

Diseases that could become dangerous to your dog

While most dog parents are clued in to the behaviors and moods of their four-legged babies, small ailments, such as vomiting and lethargy, c...

Foods that help combat stress, anxiety, and depression

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do these afflictions...