Shop local farmers markets to boost small farms, local economy, and get fresher food.

What if one small shift in your weekly routine could help keep family farms alive, strengthen your local economy, and give you fresher food ...

Why Fear Fails and Positivity Works: New Science on Changing Behavior

Everyone wants to change for the better—whether it’s stopping a bad habit or encouraging someone else to improve theirs. Often, our go-to me...

India Today: Big Economy, Small Pockets - Where Are We Really?

  India is making headlines! We're now the 5th biggest economy in the whole world . That sounds amazing, right? Like we're super ric...

How to Become Rich: An 8 Step Approach

Now I will share with you Eight Steps to Become a Rich, which is a best-selling book in the United States. The author Charles Carlson system...

Is BMI The Best Health Parameter Or Is It An Outdated Calculator?

For decades, people have been told that the Body Mass Index (BMI) is the most effective technique to measure a person’s body fat. But that’s...

How Jay Walker Went From $0 To $1 Billion In 1 Year

Only a few thousand people in the entire world have managed to accumulate over $1 billion in net worth. Usually, it takes billionaires their...

Why drinking enough water is important in life.

  Do you drink enough water every day? According to recommendations from the National Academies of Sciences, Engineering, and Medicine, men ...

Do you need supplements even if you don’t work out?

  For those who work out, protein supplements are a part of their life. Protein intake may vary from person to person, but a diet is incompl...

When Should You Avoid Coffee

  Our love for coffee can never be explained. Irrespective of what your mood is, nothing is as revitalising as a perfect cup of coffee. Alth...

How to live more than100 years ( Signs & Tips)

Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And thi...