World Heart Day 2025 – Simple Steps for a Strong, Healthy Heart

Every year on September 29th, World Heart Day reminds us how vital it is to care for the engine that keeps us alive: our heart. Cardiovascul...

India's Diabetes Crisis.

 

What Happens When You Eat Amla Every Day?

  Unlock the Power of Amla: A Natural Source of Health and Wellness Amla, also known as the Indian gooseberry, is a nutritional powerhouse...

What habits kill a human slowly?

  Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...

Can Diabetes Affect Eyesight?

Diabetes can have short-term and long-term effects on your eyes. Blurry eyesight is considered one of the most common symptoms of diabetes. ...

5 Foods You Should Never Eat If You Want to Live to 100

Though it may come as a surprise to some, not all "processed" foods are created equal. There are minimally processed foods, such a...

Why You Can't And Shouldn't Cut Down Excessively on Salt Intake

  It’s quite common that people decide to reduce the intake of salt in their diet because most of the health magazines and health-related we...

Warning Signs You’re Not Getting Enough Vitamin D

It's common knowledge that 15 to 20 minutes in the sun can give you a sufficient amount of vitamin D for the day. But what if you're...

Benefits of Drinking Pomegranate Juice

  Juices are believed to be one of the healthiest beverages. Be it any fruit or vegetable, a glass of freshly made juice can instantly refre...

How to STOP Prediabetes Going Into Diabetes

 

Fruits You Must Avoid If You Are Diabetic

  It is crucial for a person with diabetes to include fruits as part of a balanced diet. Consuming fruits and vegetables may lower the risk ...

Vastu Tips For People Who Don't Get Enough Sunlight in Their Homes

Vastu shastra provides specific guidelines for building design. However, most of these guidelines are becoming impossible to implement due t...

'World entering era of biology & computational science'

Kiran Mazumdar-Shaw, executive chairperson of Biocon, said that while the first two decades of this century belonged to information technolo...

Why Am I So Tired?

Carol Heffernan, a 43-year-old marketing writer from Wisconsin, Canada, regularly felt worn out from her busy life of working, shuttling her...

Post-Covid Heart Attack, Stroke, Blood Clotting, Chest Pain On Rise

  There is a steep rise in the number of recovered Covid patients who have encountered long-term heart problems such as chest pain, sudden p...

What is Stevia? How healthy is it for you.

  Stevia is a natural, low-calorie alternative to sugar that can help you manage and lose weight. Stevia is healthy for you as long as you c...