The Double-Edged Scroll: Navigating the Mental Health Crisis in the Creator Economy

  The allure of the creator economy is undeniable, especially for young people eager to build identities and livelihoods in the digital real...

The Harmony Hormone: Which Chemical Messenger Keeps Us Peaceful and Calm?

  In our quest for inner peace and tranquility , the human body plays a vital role, orchestrated by a complex interplay of hormones and neu...

How Goodness Can Impact Your Mental Health

  In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. However, taking a moment to 1 foc...

Excessive Sugar Intake Impacts Our Behaviour As Well.

  In recent decades, there has been incredible progress in our understanding of how our diets impact our health. This is particularly true w...

Foods that help combat stress, anxiety, and depression

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do these afflictions...

What Falling In Love Does to Your Brain

Getting struck by Cupid's arrow may very well take your breath away and make your heart go pitter-patter this Valentine's Day, repor...

How To Trick Your Brain Into Being Productive

Forcing yourself to be productive is tough, but it's not just willpower and self-control that help you to get things done. You can also ...

List of Foods That Can Boost Your Mood

  With the arrival of winter and turning the clocks back, it’s normal to feel a bit depressed. Thankfully, there are plenty of foods that ca...

Accelerated thinking can improve your mood

  Lousy day? Don't try to think happy thoughts--just think fast. A new study shows that accelerated thinking can improve your mood.  In ...