Your Mind is Your Best Doctor and Healer

  How much do you really know about your mind's ability to influence your body? How far have you pushed your mind?  And I mean really pu...

How To Heal Yourself With Sunlight

The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone. Only the ...

How to Survive a Recession

Unemployment, stock market crashes, foreclosures, and increasing national debt are topics that preoccupy Americans today. Most of us a...

The Mind-Body Link and Cancer

In the film Manhattan , the character played by Woody Allen , a perfect Type C personality, confesses that he never shows his anger , j...

Managing and Overcoming Depression

Depression is not a disease limited to the adult population. Teenagers also suffer depression, which is a treatable illness. Depression ...