World Food Day 2025: Hand in Hand for Better Foods and a Better Future

Food ties us together. It shapes our families, our cultures, and our communities. On October 16 each year, the world pauses to mark World Fo...

Best Practices for Resourceful Open-Access Neural Networks

Open-access neural networks are free, public AI models anyone can use and modify. They help computers see, read, and write, without the high...

App Addiction Is Hurting Modern Life (simple fixes)

If you grab your phone before your feet hit the floor, you are not alone. Many of us check it at breakfast, during meetings, even mid-conver...

Reiki: The Gentle Healing Touch for Everyday Balance

Ever feel like the daily grind just drains your energy? Between work deadlines, family demands, and endless notifications, it's easy to ...

World Heart Day 2025 – Simple Steps for a Strong, Healthy Heart

Every year on September 29th, World Heart Day reminds us how vital it is to care for the engine that keeps us alive: our heart. Cardiovascul...