App Addiction Is Hurting Modern Life (simple fixes)

If you grab your phone before your feet hit the floor, you are not alone. Many of us check it at breakfast, during meetings, even mid-conver...

The Guru, His Disciples, and the Lost Turban: A Funny Lesson on Blind Obedience

  Long ago, a wise Guru had four disciples who were deeply devoted to him. They admired him so much that they followed every instruction he ...

Finding Balance in a Chaotic World: Benjamin Franklin's 10 Cardinal Values for Modern Living

In our hyper connected, always-on world, where notifications ping every few seconds and the pressure to achieve more, consume more, and be ...

How to Get Your Brain to Focus: Insights from Chris Bailey’s TEDx Talk

In today’s world, our lives are dominated by screens. From the moment we wake up to the moment we go to bed, a series of devices demand our ...

The Paradox of Our Age: Unpacking the Hype, Reclaiming What Truly Matters

  Hey everyone, Ever hit "refresh" on your feed, scrolling through endless updates, feeling that strange mix of connection and p...

How to break from your routine

  As human beings, we love routines, even if we think we don't. Doing the same thing each day makes us feel secure and enables us to dev...