AI-Powered Mental Health Apps: How Tech is Transforming Therapy and Emotional Support

  The rise of AI-powered mental health apps is opening new doors for people seeking therapy and emotional support. These apps combine advanc...

What is ‘inactive lifestyle’ and why it must be a cause of concern and how to prevent this.

Many people tend to sit in front of their computers for long hours without taking a break. That could lead to numerous health problems , inc...

Five Ways To Make Meditation Your Daily Habit

  If you have decided you need to look after your body and mind better, you’re not alone. While many are turning to yoga and home workouts, ...

How to live more than100 years ( Signs & Tips)

Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And thi...

How Optimism Helps Cancer Patients

Monty Python, in the hit song, ask us to "always look on the bright side of life". Recent research in the United States has ...

How to Boost Your Memory and Brain Power

Have you ever imagined how life would be without long-term memory? Not remembering your phone number, your friend’s name, where you liv...

How to Be the Luckiest Person on the Planet

I told my dad, "I'm a lucky guy." He said, "But are you lucky in love?" I was six years old. Love was the most ...

How to Increase Your IQ Quickly

Continuously increasing the IQ is a condition for every person who wants to succeed in life. Most of the leading positions and high paying j...