How Goodness Can Impact Your Mental Health

  In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. However, taking a moment to 1 foc...

How Social Media Shapes Society

  Social media has transformed the way we communicate, connect, and consume information. From fostering global conversations to influencing...

The Power of Disconnecting: Exploring the Benefits of Digital Detox

  In today's hyper-connected world, we are constantly bombarded with notifications , emails , and social media updates , keeping us teth...

Sustainable Development Goals (SDGs) - Why Students should get involved

  Sustainable Development Goals (SDGs) - Why Students should get involved. The Sustainable Development Goals (SDGs), also known as the Globa...

Mastering the Art of Self-Discipline: Your Journey to Unleashing Potential

  Embarking on the path of self-discipline is a transformative journey that empowers you to sculpt the life you desire. Whether you're l...

What is The Yogic State and the steps involved to evolve oneself.

More than just a physical practice, yoga is a deeper science that enables you to connect with yourself. It is also commonly understood as a ...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...

Benefits of Sandalwood in reducing stress

  In today’s lifestyle, stress, headache, and fatigue are commonly observed in people which affects our mental health. To overcome these hea...

Amazing benefits Of Walking After Dinner

We are all extremely busy in our lives, therefore don’t usually get time for extensive workouts or exercise. This is making us lazier and al...

How to live more than100 years ( Signs & Tips)

Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And this...