The Perspective Shift: How to Stop Complaining and Start Living

  We’ve all been there. You’re sitting in a stationary line of cars, the clock is ticking toward a meeting start time, and your blood pressu...

Aloka the Peace Dog: How One Stray Joined Buddhist Monks to Walk for Kindness Across America

Aloka the Dog Walks 3,700 km Across the US with Buddhist Monks to Spread Peace and Kindness Some stories are so simple and pure that they qu...

App Addiction Is Hurting Modern Life (simple fixes)

If you grab your phone before your feet hit the floor, you are not alone. Many of us check it at breakfast, during meetings, even mid-conver...