Why a Happy Home Matters More Than a Big House [2025 Guide]

  Most people think that more square footage means a better life, but research tells a different story. It’s not the amount of space that br...

10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

How To Boost Your Digestive Health - Simple dos and don’ts

Experts have often emphasised on the importance of maintaining good gut and digestive health for overall well-being. Nutritionist Rujuta Diw...

18 soul-nourishing activities to add to your Sunday routine

18 soul-nourishing activities to add to your Sunday routine If the thought of going back to work gives you the Sunday-night blues, give thes...

How to stay physically fit during COVID times

COVID-19 has had a mental and physical impact on many of us, however, this doesn't have to be a negative situation with the right mindse...

Why Including Coriander Water To Your Daily Routine Is Good.

  Coriander or Dhania is used extensively in Indian cuisine. One can’t imagine any Indian Kitchen without this ingredient. It has a unique a...

How to break from your routine

  As human beings, we love routines, even if we think we don't. Doing the same thing each day makes us feel secure and enables us to dev...

Avoid These Morning Habits To Feel Great All The Day

It can be hard to leave the comfort of your bed when the alarm goes off. We’re reluctant to crawl out from under the covers, but the choices...

How To Stay Fit And Healthy In Middle Age.

  A guide to staying fit and healthy in middle age. These tips will greatly improve your quality of life . After 50, it's easy to get...

Things to do if you are feeling weak after recovering from COVID-19

  After recovering from COVID-19, a lot of patients have reported experiencing weakness in the body. The feeling of weakness is one of the m...