The Psychology of Minimalism: Why Less Really Is More

  Photo by  Tima Miroshnichenko Minimalism is more than just a style choice or a way to keep spaces tidy. It’s a lifestyle and a mindset tha...

Why a Happy Home Matters More Than a Big House [2025 Guide]

  Most people think that more square footage means a better life, but research tells a different story. It’s not the amount of space that br...

The Soulful Embrace? Why Sex Isn't Always Seen as a Spiritual Act

  The human experience is a tapestry woven with threads of the physical and the spiritual . Sex, a deeply intimate act involving the body, o...

20 Things You Need To Let Go To Be Happy

Everyone has one common goal in life: to achieve true happiness. The biggest factor holding us back from achieving our dreams is, simply and...

Must Read Top 20 Best Self Help Books of All Time

After more than a decade as a public speaker, I've been asked hundreds of times for the best self help books that have made the ...

45 Benefits of Optimism

The BBC website published a report Optimistic women ‘live longer’. This was based on a research carried out by a group of US scienti...

How to Get Motivated

“I really should exercise more…” “I really should get on a proper sleep schedule…” “I really should stop procrastinating…” “I rea...