What Happens When You Eat Amla Every Day?

  Unlock the Power of Amla: A Natural Source of Health and Wellness Amla, also known as the Indian gooseberry, is a nutritional powerhouse...

What habits kill a human slowly?

  Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...

Why Vitamins And Minerals Are Essential for Your Body

  Vitamins and minerals are considered essential nutrients for individuals of all ages. They perform hundreds of roles in our bodies. They h...

Vastu Tips For People Who Don't Get Enough Sunlight in Their Homes

Vastu shastra provides specific guidelines for building design. However, most of these guidelines are becoming impossible to implement due t...

Why Iron Is So Essential For Humans - Foods Rich In Iron

  'Eat your veggies, you need to have enough iron in your body', we are sure most of you have heard your mothers saying this and tal...

What your nails can tell you about your health

When something goes wrong with your health, it often shows in your fingernails. Hippocrates figured this out in the fifth century and doctor...

How to live more than100 years ( Signs & Tips)

Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And thi...

Anti-Aging Powers of Qigong

Chinese scientists have conducted research on the medical benefits of Qigong since the early 1980's. Since then various studies have pro...

How To Heal Yourself With Sunlight

The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone. Only the ...