App Addiction Is Hurting Modern Life (simple fixes)

If you grab your phone before your feet hit the floor, you are not alone. Many of us check it at breakfast, during meetings, even mid-conver...

How Technology Steers Our Attention and Shapes Our Lives

Imagine walking into a control room filled with a hundred people, each hunched over a console with countless dials. These dials don’t contro...

10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

World's Beautiful Hotels That Offer Unique Experiences, Apart From The Stay.

Remarkable rooms Forget four walls and a bed. The world’s coolest hotels come in all shapes, sizes and strange locations, from guitar-shaped...

Avoid These Morning Habits To Feel Great All The Day

It can be hard to leave the comfort of your bed when the alarm goes off. We’re reluctant to crawl out from under the covers, but the choices...

How to take care of your back pain.

  Here are some tips to take care of your back pain Everyone experiences back pain at some point in their lives. The key is to try to streng...