Why You Should Think About Financial Independence and Mini-Retirements

In today’s world, being time poor has become the norm for many. The idea of working non-stop without a break is often glorified as dedicati...

How to stay alert and in a good mood without drinking coffee

  Most people love to drink coffee. It tastes great and, importantly, helps ward off drowsiness! Caffeine does keep you alert and prevent sl...

Elephants - The Whole Story S01E01- The Secrets of Nature

Elephants are not only the largest land mammals on Earth. They are also among the most endearing: an irresistible mix of intelligence, dexte...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...

What are the things you should avoid on an empty stomach

What do you do after brushing your teeth every morning? If you are one of those who like to reach out for a cup of coffee right after brushi...

Why Vitamins And Minerals Are Essential for Your Body

  Vitamins and minerals are considered essential nutrients for individuals of all ages. They perform hundreds of roles in our bodies. They h...

Did You Know About These 5 Amazing Water Infused Remedies

  It is no rocket science that water is the most essential liquid that there is. Regular consumption of water, at least 6-8 glasses a day is...

Dentists Debunk 14 Teeth Myths

 

Why You Must Wash And Clean Your Face Before Going To Sleep At Night

Brushing, showering, and CTM (cleansing, toning, moisturising) could already be on your list of things to do twice a day. While many of us u...

Diabetes has an impact on oral health too.

People with diabetes know that uncontrolled blood sugar levels can affect the eyes, kidneys, nerves, heart, brain, and other body organs, bu...

Foods That Can Cause Cavities

Do you take care of your oral hygiene? It could be time to up your game. A massive 96% of Canadian adults have a history of dental cavities,...

What are the habits that can cause aging

There is a worldwide obsession with looking youthful. It's a billion dollar industry, and it just keeps growing. However, there are some...

How to break from your routine

  As human beings, we love routines, even if we think we don't. Doing the same thing each day makes us feel secure and enables us to dev...