General Rules To Be Followed As Internet Etiquette

  In the early 1990s, as the internet was first coming into widespread use in North America, then-U.S. vice-president Al Gore referred to it...

4 Steps to Awesome Quitting

Quitting has gotten a really bad rap. The Internet (and life in general) are filled with rhetoric about how bad it is to give up on so...

Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

“We are what we repeatedly do. Excellence, then, is not an act but a habit,” said Aristotle. And in the realm of habit formation, mo...

How to Improve Sleep

Getting a good night of sleep is beneficial for both physical and mental health. When we don’t get enough sleep, we struggle to concen...

7 Life Lessons We Can Learn from The Jungle Book

Have you ever re-watched a children’s movie and got more out of it as an adult than you previously did as a child ? In honor of Ru...

HOW TO OUTSMART YOUR SELF-DOUBT - MEL ROBBINS

Breaking news: Imposter Syndrome is normal, and it's actually a very good sign. Feeling like a 'fraud' usually means you are ...

How do "non-shy" people regard the shy person?

H ow do "non-shy" people regard the shy person? Actually the term "non-shy" is a misnomer. There is no one who...