Are addictions bad? What is the hardest addiction to break?

  Addictions are generally considered harmful because they involve the compulsive and often harmful use of substances or engagement in activ...

App Addiction Is Hurting Modern Life (simple fixes)

If you grab your phone before your feet hit the floor, you are not alone. Many of us check it at breakfast, during meetings, even mid-conver...

How to Use Mind Power to Control Your Addictions

Many of our addictions and bad habits are caused by triggers that can be overcome by outsmarting your brain.  Dopamine is one of the main ch...

"A quiet mind cureth all." - Robert Burton

Most causes of psychological stress are perennially related to emotional and psychological disorders. Stressful situations, whether long...

How to Release Anger, Get Rid of Pain, and Finally Enjoy Peace

  I want to tell a story from a friend that stopped me in my tracks when I first read it: In 1952, at age 42, a wealthy New York physicist a...

What Almost Nobody Understands About Addiction

Related Readings and Videos Are addictions bad? What is the hardest addiction to break? App Addiction Is Hurting Modern Life (simple fixes) ...