Are addictions bad? What is the hardest addiction to break?

  Addictions are generally considered harmful because they involve the compulsive and often harmful use of substances or engagement in activ...

How to Develop Self-Discipline in 7 Steps

Finding the time to do the things we really want to do is easy; finding the time to do the things we don’t like – not so much. Peopl...

Excessive Sugar Intake Impacts Our Behaviour As Well.

  In recent decades, there has been incredible progress in our understanding of how our diets impact our health. This is particularly true w...

The Double-Edged Scroll: Navigating the Mental Health Crisis in the Creator Economy

  The allure of the creator economy is undeniable, especially for young people eager to build identities and livelihoods in the digital real...

3 Reasons Entrepreneurs Should Consider the Opportunities in Healthcare

There’s been a lot of uncertainty about the possibilities for startup entrepreneurs in the healthcare sector. Biotech is too slow and t...

To Change Your Life - Read These 10 Books

  Positive thinking is at once the most widely embraced and the most frequently reviled philosophy in America. As I explore in my forthcomin...

How to Let Go of Baggage Forever

Sometimes I feel like I am wearing a heavy backpack, but it is not a backpack on my back, it is a backpack wrapped tightly around my m...

USE TECHNOLOGY TO MAKE LIFE FULFILLING, NOT OVERFULL

Thanks to social media and smartphones/smart TVs/smart everything, we have access to more people and more “content” than ever. But the o...