Are addictions bad? What is the hardest addiction to break?

  Addictions are generally considered harmful because they involve the compulsive and often harmful use of substances or engagement in activ...

App Addiction Is Hurting Modern Life (simple fixes)

If you grab your phone before your feet hit the floor, you are not alone. Many of us check it at breakfast, during meetings, even mid-conver...

How to Develop Self-Discipline in 7 Steps

Finding the time to do the things we really want to do is easy; finding the time to do the things we don’t like – not so much. Peopl...

Excessive Sugar Intake Impacts Our Behaviour As Well.

  In recent decades, there has been incredible progress in our understanding of how our diets impact our health. This is particularly true w...

The Double-Edged Scroll: Navigating the Mental Health Crisis in the Creator Economy

  The allure of the creator economy is undeniable, especially for young people eager to build identities and livelihoods in the digital real...

3 Reasons Entrepreneurs Should Consider the Opportunities in Healthcare

There’s been a lot of uncertainty about the possibilities for startup entrepreneurs in the healthcare sector. Biotech is too slow and t...

How Elizabeth Gilbert Finds Home in Creativity Through Success and Failure

Success and failure often feel like opposite ends of the spectrum, yet Elizabeth Gilbert’s journey reveals a powerful connection between the...