How to Control Anger - Anger Management

The ultimate test of our EQ may be in the way we handle anger. Do we use it in productive or counter-productive ways? Does our anger ...

Shun Violence to Be Happy

As we all are aware, we are witnessing increasingly shocking acts of violence these days from linguistic groups, terrorist attacks and i...

Anger Destroys Peace

Anger is by nature a painful state of mind. Whenever we are angry, our peace of mind immediately disappears and even our body becomes te...

Depression and its Management Techniques

When the negative reactions to life's situations become repetitively intense and frequent we develop symptoms of depression. Life thr...

Reiki: The Gentle Healing Touch for Everyday Balance

Ever feel like the daily grind just drains your energy? Between work deadlines, family demands, and endless notifications, it's easy to ...

How to Have Joy and Peace Right Now

I want joy and peace now. How about you? And I believe you can have them. My question is what is keeping you from joy and peace now...

The Weird Benefits of Negative Visualization

A few weeks ago, I got a really interesting email from a guy in Norway that said something like, "Hey Mr. MM... What you are preac...