Personal Development Tips to Improve the Quality of Your Life

Personal development is simply the set of actions that you take to make yourself a better person. While there is no one-size-fits-all ...

Optimism Helps you to Live a Longer Life

Optimists Live Longer, Study Reveals  Doctors Find Link Between Optimism and Lower Risk for Heart Disease, Early Death If a chip...

How to - Living a Active and Good Life.

For most of us, during our early years, we have been busy working, raising a family, or just trying to get by. We never thought it nece...

5 Reasons to Be Happy

“A merry heart maketh a cheerful countenance.” -  King Solomon Have you ever woken up one morning and just felt like you hadn’t ha...

The Health Benefits of an Active Lifestyle

  It is no secret that leading an active lifestyle is great for your overall health. However, you may be interested in the specific ...

Plan Your Life To Achieve Your Dreams

If you've ever planned a surprise for somebody you know how much work is involved. But during this process of planning, checking, adj...

Hard Challenges For Living Longer And Having Better Lives

  Reversing the effects of ageing, reprogramming genes to prevent diseases and producing clean energy are some of the biggest challeng...

The Attachment To God - Prayer vs. Anxiety

Whether the problem is health, enemies, poverty or difficulty with aging, "Take your burden to the Lord and leave it there," sugge...

What are the health benefits of fasting?

While consuming a diet that is healthy and nutritious is important, sometimes fasting is encouraged, too. Luke Coutinho, a holistic lifestyl...