Playing 'Tetris' could wipe out bad memories and reduce stress.

Playing the video game "Tetris" after a major shock could reduce the symptoms of post-traumatic stress disorder, claim scient...

Research says - Stressful life experiences can ‘age brain by four years’

Stressful life experiences such as the death of a child, divorce, or losing a job could age the brain by at least four years, new resea...

How to Survive a Recession

Unemployment, stock market crashes, foreclosures, and increasing national debt are topics that preoccupy Americans today. Most of us a...

How to take care of your back pain.

  Here are some tips to take care of your back pain Everyone experiences back pain at some point in their lives. The key is to try to streng...

Top 10 Worst Self-Help Books

There are some things you just shouldn't teach yourself from a book: open-heart surgery, how to kiss, ways to become less shy. Read...

Myths about aging that one should not believe

Toothless smile, anxiety, depression, irritability, and forgetfulness, is often synonymous with aging, at least, this is what we think. Howe...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...