Interesting and Amazing Facts - 7

The smallest book in the world is called Chemin de la Cruix. It has 119 pages. It is 2 inches high and 1 1/3 inches wide. The largest bo...

How to Be the Luckiest Person on the Planet

I told my dad, "I'm a lucky guy." He said, "But are you lucky in love?" I was six years old. Love was the most ...

Yoga Nidra for relieving stress

Yoga nidra is a state of psychic sleep brought about by systematically inducing complete physical, mental and emotional relaxation. Whi...

How to Use Mind Power to Control Your Addictions

Many of our addictions and bad habits are caused by triggers that can be overcome by outsmarting your brain.  Dopamine is one of the main ch...

20 Simple but Powerful Life Changes

Small, simple life changes can be powerful. Implementing some of these changes can literally change your entire life. How do you c...

Don't Let Yourself Down

When was the last time you smiled, not because you felt like it, but just for the sake of smiling? You’d probably do it more often if y...

Martial Arts For Your Mind

Picture yourself with an incredible amount of energy and walking into a room. Do you think people would notice? Of course they would...

How Your Brain Creates God

While many institutions collapsed during the Great Depression that began in 1929, one kind did rather well. During this leanest of tim...

How To Heal Yourself With Sunlight

The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone. Only the ...