Depression and its Management Techniques

When the negative reactions to life's situations become repetitively intense and frequent we develop symptoms of depression. Life thr...

Managing and Overcoming Depression

Depression is not a disease limited to the adult population. Teenagers also suffer depression, which is a treatable illness. Depression ...

Foods that help combat stress, anxiety, and depression

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do these afflictions...

"Depression and Anxiety" - How inequality is driving the mental health crisis - Johann Hari

Expressions like "feeling down" or "feeling low" are more literal than we think, says Lost Connections author Johann H...

List of Foods That Can Boost Your Mood

  With the arrival of winter and turning the clocks back, it’s normal to feel a bit depressed . Thankfully, there are plenty of foods that c...

Exercise may be one of the best treatments for mild to moderate depression.

  Being physically active should be part of depression treatment, experts say. Five years ago, after ending a long-term relationship , Anita...

What is Second-Hand Stress? How does it affect you.

  Not many are aware that stress is highly contagious just as a smile, laughter, and fear. Human beings are sensitive. It doesn’t take much ...