Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

“We are what we repeatedly do. Excellence , then, is not an act but a habit,” said Aristotle . And in the realm of habit formation ,...

Impermanence, Desire, and Meaning: What This Short Video Is Really Teaching Us

  The speaker( Raghavan Dhandapany )   in the video is not saying that life is meaningless. He is using impermanence to question how we se...

How to Develop Self-Discipline in 7 Steps

Finding the time to do the things we really want to do is easy; finding the time to do the things we don’t like – not so much. Peopl...

How To Create An Extraordinary Life - Kristin Chamberlin

Do you want to create change in your life? Do you wake up in the mornings with the sense that you could be doing something different ...