Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

“We are what we repeatedly do. Excellence, then, is not an act but a habit,” said Aristotle. And in the realm of habit formation, mo...

How to Develop Self-Discipline in 7 Steps

Finding the time to do the things we really want to do is easy; finding the time to do the things we don’t like – not so much. Peopl...

How to Manifest Money

I've written a lot about the Law of Attraction already, but in this article I'm going to focus specifically on the how-to as...

How To Create An Extraordinary Life - Kristin Chamberlin

Do you want to create change in your life? Do you wake up in the mornings with the sense that you could be doing something different ...

Why Fear Fails and Positivity Works: New Science on Changing Behavior

Everyone wants to change for the better—whether it’s stopping a bad habit or encouraging someone else to improve theirs. Often, our go-to me...