How To Tap Into Your Happy Chemicals Inside Your Brain

  We might not have a money tree, but we can have a happiness tree. Dopamine, Serotonin, Oxytocin, and Endorphins are the quartet responsibl...

Excessive Sugar Intake Impacts Our Behaviour As Well.

  In recent decades, there has been incredible progress in our understanding of how our diets impact our health. This is particularly true w...

The Harmony Hormone: Which Chemical Messenger Keeps Us Peaceful and Calm?

  In our quest for inner peace and tranquility , the human body plays a vital role, orchestrated by a complex interplay of hormones and neu...

How to Use Mind Power to Control Your Addictions

Many of our addictions and bad habits are caused by triggers that can be overcome by outsmarting your brain.  Dopamine is one of the main ch...

What Falling In Love Does to Your Brain

Getting struck by Cupid's arrow may very well take your breath away and make your heart go pitter-patter this Valentine's Day, repor...

How To Save A LOT of Money FAST

Nearly 60% of adults do not have enough money saved to cover a $1000 emergency…so here are 5 simple tips on how to save more money, even...

Tai Lopez on Why Grinding Isn't Enough

Tai Lopez is living proof that the rich and famous entrepreneurial lifestyle is possible for the Millennial generation. Over the course...

Accelerated thinking can improve your mood

  Lousy day? Don't try to think happy thoughts--just think fast. A new study shows that accelerated thinking can improve your mood.  In ...

List of Foods That Can Boost Your Mood

  With the arrival of winter and turning the clocks back, it’s normal to feel a bit depressed. Thankfully, there are plenty of foods that ca...