These healthy dips helps to improve your eyesight

  Caring for your eyes is of paramount importance. Most people have been working from home since the pandemic began, and long working hour...

Virtual Lifestyle and the need to take care of your eyes - Exercises To Release The Eyes Stress!

Today, more than ever, we have been hooked to computer screens, televisions and cell phones leading to an increase in the strain that is put...

Foods that help combat stress, anxiety, and depression

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do these afflictions...

The Power of Disconnecting: Exploring the Benefits of Digital Detox

  In today's hyper-connected world, we are constantly bombarded with notifications , emails , and social media updates , keeping us teth...

What is ‘inactive lifestyle’ and why it must be a cause of concern and how to prevent this.

Many people tend to sit in front of their computers for long hours without taking a break. That could lead to numerous health problems , inc...

Essential Steps to Boost Your Personal Finance Management Skills This Year

  Table of Contents Create a Monthly Budget to Track Income Categorize Your Expenses Clearly Use Budgeting Tools Like Google Budget Sheet B...

Why Are Black-Spotted Croaker Fish (Protonibea Diacanthus) (Ghol Fish) So Rare And Expensive?

  What is Ghol fish? Ghol fish, biologically known as ' Protonibea Diacanthus ' and commonly called the black-spotted croaker fish, ...