How Optimism Helps Cancer Patients

Monty Python, in the hit song, ask us to "always look on the bright side of life". Recent research in the United States has ...

Drowning in Data, Starved for Time: Navigating the Age of Overwhelm

  We live in an era of unprecedented access. Information streams relentlessly, choices bombard us from every digital corner, and the press...

Why Am I So Tired?

Carol Heffernan, a 43-year-old marketing writer from Wisconsin, Canada, regularly felt worn out from her busy life of working, shuttling he...

Say Goodbye to Eye Fatigue, Hello to Virtual Reality

Creating a 3D image with optical mapping. There’s a reason that augmented reality glasses and virtual reality headsets are still mo...

Benefits of Sandalwood in reducing stress

  In today’s lifestyle, stress, headache, and fatigue are commonly observed in people which affects our mental health. To overcome these hea...

The Psychology of Minimalism: Why Less Really Is More

  Photo by  Tima Miroshnichenko Minimalism is more than just a style choice or a way to keep spaces tidy. It’s a lifestyle and a mindset tha...

Why drinking enough water is important in life.

  Do you drink enough water every day? According to recommendations from the National Academies of Sciences, Engineering, and Medicine , men...

Is COVID-19 Over ? - What is the Delta variant? and Tips to stay safe.

In the coming months there are chances of another wave of novel coronavirus to begin. With lockdowns being eased and people getting back to ...

Warning Signs You’re Not Getting Enough Vitamin D

It's common knowledge that 15 to 20 minutes in the sun can give you a sufficient amount of vitamin D for the day. But what if you'r...

How To Trick Your Brain Into Being Productive

Forcing yourself to be productive is tough, but it's not just willpower and self-control that help you to get things done. You can also ...