5 Ways to Challenge Your Inner Critic

When was the last time you heard your inner critic? Your inner critic is your inner voice that has the power to motivate you or to unl...

Today is Yoga Day! Let's Talk About This Amazing Gift from India

  Hey everyone! Today, June 21st, is World Yoga Day ! You might be seeing lots of people talking about yoga, maybe even doing some poses. Bu...

How to be Happy in Life - BE THE UNSUNG HERO

  We live in a world that often glorifies grand achievements and loud pronouncements. Social media feeds are flooded with highlight reels, ...

Reiki: The Gentle Healing Touch for Everyday Balance

Ever feel like the daily grind just drains your energy? Between work deadlines, family demands, and endless notifications, it's easy to ...

Believer or Seeker—Which Role Leads to Greater Inner Peace?

  In spirituality, the roles of a believer and a seeker can be different, but both play valuable and complementary roles in the spiritual jo...

How To Overcome Anxiety and Fear

How To Overcome Anxiety and Fear "I’m in the grip of intense fear and anxiety " In today's teachings from Eckhart he discus...

The Wisdom of a Lifetime: Lessons to Make Your Life Great, Successful, and Beautiful!

Life is a grand adventure, isn't it? Full of twists, turns, and unexpected moments. Along the way, if we pay close attention, we gather ...

Knowing More About Happiness

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in ti...

5 Life Lessons That Will Make You Truly Rich—Wisdom From My Father

Success is often measured in dollars, houses, and high-end cars. But some people have more than just material wins. They have an inner wealt...