18 Energy Boosting Foods (and 5 Foods to Avoid)

We’ve all been there before, feeling sluggish even if the day just started. Drink plenty of coffee? That’s actually a bad idea, as it ...

Great Leaders Have These 21 Most Compelling Qualities

All it takes to be a leader, in name at least, is to hold the dominant position in a group, organization or location. However, this is...

How to become great in life

  Becoming great in life is a subjective and personal goal that can mean different things to different people. Greatness often involves achi...

How to Cultivate Great Relationships

Make an effort to be happy and cultivate great relationships all the days of your life. This is perhaps more important than anything else...

Qualities of Highly Successful People

What is it that successful people have in common? What differentiates the extraordinary from the ordinary? What are the qualities that e...

7 Strengths Shy People Have

While many people, including socially anxious and shy people themselves, consider shyness to be in general a weakness, there are in fa...

How To Stay Fit And Healthy In Middle Age.

  A guide to staying fit and healthy in middle age. These tips will greatly improve your quality of life . After 50, it's easy to get...