Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

“We are what we repeatedly do. Excellence, then, is not an act but a habit,” said Aristotle. And in the realm of habit formation, mo...

Consistency Over Intensity: How Small Daily Actions Compound Into Life-Changing Results

Most people overestimate what they can do in a week and underestimate what they can do in a year. The truth is simple: consistent, small ...

The Strangest Secret in the World

Earl Nightingale (1921–1989) was one of the most prominent motivational speakers and authors of all time. He wrote and recorded over ...