Two Self Improvement Habits to Build

Here are two self improvement habits that you may want build  1. Journaling This is one of the most important habits to build fo...

Cover Your Eyes, It’s the Little Green Monster!

Everywhere I go, I have this little green monster telling me what I should and should not do. The monster criticizes everything and te...

How to Journal for Beginners - 5 Tips on How to Start a Journal

Journaling — This ain’t your sister’s diary. The BEST Thing to upgrade your life. Here's how to get started keeping a journal and jou...

Video Journaling: Find Your Video Voice

Got video? Not long ago, video cameras were mainly owned by pro videographers and home enthusiasts. Now with a camera stashed in nearl...

The Benefits of Keeping a Journal

If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in y...

6 Habits That Took These Titans to the Top

Habits help or hurt us. The qualities of your health, wealth, relationships and happiness are the products of your habits. Here’s how s...

How a Growth Mindset Can Transform Your Career in 2025

  Picture this: It's 2025, and you're scrolling through your feed, seeing friends land promotions while you feel glued to the same ...

How Your Thoughts Define Your Life—and Ways to Think Better Every Day

  The idea that a person's life is influenced by their thoughts is a fundamental concept in many philosophies and self-help teachings. I...

Building Mental Strength: Strategies for Cultivating Resilience and Well-being

In the face of life's inevitable challenges and setbacks, mental strength is a powerful asset that empowers individuals to navigate ad...

The Worst Battle: What You Know vs. What You Feel

  Photo by  Kaboompics.com Every decision you face isn't always black and white. Sometimes, there's a voice urging you forward, root...