Habits to indulge in for a long and happy life

Many of us believe that people who live longer or have high life expectancy are because of genetics. However, that’s more of a myth than a f...

List of Things to Start Doing for Yourself

Our previous article, List of Things to Stop Doing to Yourself , was well received by most of our readers, but several of you suggested ...

10 Unusual Ways to Live Longer

Just how much do you want to live a long, long life ? You're already eating properly (well, most of the time), you keep fit (when ...

The Weird Benefits of Negative Visualization

A few weeks ago, I got a really interesting email from a guy in Norway that said something like, "Hey Mr. MM... What you are preac...

10 Habits of Exceptionally Healthy People

If you were to study all the healthy people in the world, you would begin to notice some character traits and lifestyle behaviors that m...

Plan Your Life To Achieve Your Dreams

If you've ever planned a surprise for somebody you know how much work is involved. But during this process of planning, checking, adj...

Work-life Balance and Balance Sheet of Life

In today’s fast paced life, the concept of Work-Life balance is increasingly becoming an area of concern. Higher pressures at work, gr...