10 Simple Ways to Lose Weight Painlessly

Many so-called weight-loss methods involve ludicrous levels of self-denial and discipline. The problem with this is that most people c...

The wrong promises of weight loss methods

Weight Loss Tips: We often look for shortcuts when we are on a weight loss journey. From following fad and unsustainable diets to intense a...

Try These 5 Potassium-Rich Foods to Lose Weight

  Weight Loss Tips:   Unable to lose weight ? Following a well-balanced diet plan and workout regime helps you get a step closer to your we...

4 Reasons Why Healthy Snacks Can Actually Help You Lose Weight

It may seem counter-intuitive to think that if you want to lose weight then you should snack more.  Sure, if your snack choices are Tw...

Top Myths About Hypnosis for Weight Loss

Thanks for your interest in learning about the power, safety and effectiveness of hypnosis to lose weight. You should be congratulat...

Can Your Thoughts Affect Your Weight?

The holidays are finally over and your waistline is as overstretched as your credit card. It's time to take action! What should you...

What is Stevia? How healthy is it for you.

  Stevia is a natural, low-calorie alternative to sugar that can help you manage and lose weight. Stevia is healthy for you as long as you c...

Learn, Relax and Enjoy - 83

Ensconce         Establish in a comfortable, safe or secret place Ensign              A flag showing a ships nationality Entity  ...

How much water should you drink in a day?

  Do you drink enough water per day? This question is asked very often. And the answer is simpler than it seems. Our bodies will tell us the...

How microwave could be harmful for your health

Many of us swear by the microwave to heat up our food, and sometimes even cook it. Just pop the food in a microwave-safe container, set the ...