Virtual Lifestyle and the need to take care of your eyes - Exercises To Release The Eyes Stress!

Today, more than ever, we have been hooked to computer screens, televisions and cell phones leading to an increase in the strain that is put...

Top 20 Small Business Ideas for Beginners in 2025

  Starting a small business can feel like stepping into the unknown, right? There's so much to consider, and it's easy to get overw...

The Power of Human Touch: How Connection Heals and Comforts

In a world changed by social distancing and pandemic precautions, even the simplest acts like breathing and touching have become sources o...

What are the benefits of Camphor?

Camphor, although volatile, is a substance of multiple uses. It is indispensable while creating materials such as balm, vapor rub, and vario...

How To Approach Setbacks - Lessons Learnt From World's Top Olympic Athletes

I interviewed five elite athletes in the days leading up to the Tokyo Olympics for The Gold Plan. Despite competing in five different events...

How to take care of your back pain.

  Here are some tips to take care of your back pain Everyone experiences back pain at some point in their lives. The key is to try to streng...

7 Keys to Success for People in The Seventies

Each decade and the generation that comes of age in that decade creates its own definition of success. In many ways, the seventies w...

How to take Care of Your Voice

Here are some tips for vocal hygiene: Avoid                                                               Do This Instead Yelling...

How Optimism Helps Cancer Patients

Monty Python, in the hit song, ask us to "always look on the bright side of life". Recent research in the United States has ...

Nine simple ways to take care of yourself at home - Lockdown grooming

Since most of us are at home, we may as well make use of it and do something for self-pampering. Mostly, it is the women who are so preoccup...

BEST JOBS FOR COLLEGE STUDENTS - Highest Paying Part-Time Jobs

What are the best jobs for college students? What part time jobs pay the most money to help you pay for college expenses? In this vide...