Experiencing life with joy - APPRECIATION

Experiencing life is all a matter of perception : physical events exist only in our mental awareness of them. There is a popular Ch’an k...

Why Mental fitness is so important in life

  Pre-2019, whenever 30-year-old Nilanjana had any health-related questions, she'd try to Google the answer. Now, we all know how that g...

The Double-Edged Scroll: Navigating the Mental Health Crisis in the Creator Economy

  The allure of the creator economy is undeniable, especially for young people eager to build identities and livelihoods in the digital real...

In defense of boredom

Think of boredom as an act of reclamation. In an age when multiple industries aim just to capture your idle time, it could even be seen as a...

10 Essential Career Lessons From Terence Tao

If you want to be successful, learning from great people is one of the best things you can do. It saves you a lot of time because you ...

How To Approach Setbacks - Lessons Learnt From World's Top Olympic Athletes

I interviewed five elite athletes in the days leading up to the Tokyo Olympics for The Gold Plan. Despite competing in five different events...

4 Tips for Using Breaks to Work Less and Produce More

The American Philosopher Henry David Thoreau mastered the art of break taking. For him, the world of work was like a prison. “This wor...

What is The Yogic State and the steps involved to evolve oneself.

More than just a physical practice, yoga is a deeper science that enables you to connect with yourself. It is also commonly understood as a ...