AI-Powered Mental Health Apps: How Tech is Transforming Therapy and Emotional Support

  The rise of AI-powered mental health apps is opening new doors for people seeking therapy and emotional support. These apps combine advanc...

How can a a mental health professional be a support for managing negative thought patterns

  Mental health professionals, such as psychologists, psychiatrists, counselors, and therapists, can provide valuable support for managing n...

Why Mental fitness is so important in life

  Pre-2019, whenever 30-year-old Nilanjana had any health-related questions, she'd try to Google the answer. Now, we all know how that g...

The Double-Edged Scroll: Navigating the Mental Health Crisis in the Creator Economy

  The allure of the creator economy is undeniable, especially for young people eager to build identities and livelihoods in the digital real...

Building Mental Strength: Strategies for Cultivating Resilience and Well-being

In the face of life's inevitable challenges and setbacks, mental strength is a powerful asset that empowers individuals to navigate ad...

The Rise of AI Companions: Are We Ready for Digital Empathy?

  In 2025, AI companions are no longer just a sci-fi dream but a real presence in many people's lives. They offer emotional support, soc...

What are things as a human, should avoid at any cost?

  As humans, there are certain behaviors and actions that are generally considered harmful or unethical , and it's advisable to avoid ...

The Psychology of Minimalism: Why Less Really Is More

  Photo by  Tima Miroshnichenko Minimalism is more than just a style choice or a way to keep spaces tidy. It’s a lifestyle and a mindset tha...

How to Deal with Challenges

We are all faced with challenges constantly in every area of our lives. Most people have a hard time accepting and dealing with thes...