How can a a mental health professional be a support for managing negative thought patterns

  Mental health professionals, such as psychologists, psychiatrists, counselors, and therapists, can provide valuable support for managing n...

The Psychology of Minimalism: Why Less Really Is More

  Photo by  Tima Miroshnichenko Minimalism is more than just a style choice or a way to keep spaces tidy. It’s a lifestyle and a mindset tha...

Why Mental fitness is so important in life

  Pre-2019, whenever 30-year-old Nilanjana had any health-related questions, she'd try to Google the answer. Now, we all know how that g...

What Happens After "Death"?

I would like to commence this section by emphatically stating an extremely important truth which everyone should know and understand be...

How the City Hurts Your Brain

The city has always been an engine of intellectual life, from the 18th-century coffeehouses of London, where citizens gathered to discu...

The Rise of AI Companions: Are We Ready for Digital Empathy?

  In 2025, AI companions are no longer just a sci-fi dream but a real presence in many people's lives. They offer emotional support, soc...

The Paradox of Our Age: Unpacking the Hype, Reclaiming What Truly Matters

  Hey everyone, Ever hit "refresh" on your feed, scrolling through endless updates, feeling that strange mix of connection and p...