Why Mental fitness is so important in life

  Pre-2019, whenever 30-year-old Nilanjana had any health-related questions, she'd try to Google the answer. Now, we all know how that g...

Digital Burnout in the Age of AI: Mental Health Effects

You open one notification, then look up to find you've spent half an hour scrolling. Constant algorithmic engagement can make stopping d...

What is the science of happiness?

Everybody seeks happiness; we want to treasure it and will go to great lengths to attain it. But it is only after going into the overwhelmin...