
Showing posts sorted by relevance for query physical health. Sort by date Show all posts
Showing posts sorted by relevance for query physical health. Sort by date Show all posts
Tuesday, April 7, 2020

It is no secret that leading an active lifestyle is great for your overall health. However, you may be interested in the specific ...
Sunday, February 4, 2024
What habits kill a human slowly?
February 04, 2024
Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...
Wednesday, May 1, 2024
The Power of Disconnecting: Exploring the Benefits of Digital Detox
May 01, 2024
In today's hyper-connected world, we are constantly bombarded with notifications , emails , and social media updates , keeping us teth...
Sunday, October 8, 2023
How does age affect fitness and exercise recommendations?
October 08, 2023
Age is an important factor to consider when making fitness and exercise recommendations because the body's physiological capabilitie...
Friday, October 8, 2021
Is BMI The Best Health Parameter Or Is It An Outdated Calculator?
October 08, 2021
For decades, people have been told that the Body Mass Index (BMI) is the most effective technique to measure a person’s body fat. But that’s...
Saturday, June 21, 2025
Today is Yoga Day! Let's Talk About This Amazing Gift from India
June 21, 2025
Hey everyone! Today, June 21st, is World Yoga Day ! You might be seeing lots of people talking about yoga, maybe even doing some poses. Bu...
Thursday, January 25, 2024
Unveiling the Silent Culprits: Habits Slowly Damaging Your Mental Health
January 25, 2024
In the fast-paced whirlwind of modern life, it's easy to overlook the subtle ways in which our habits might be silently chipping away at...
Sunday, February 4, 2024
How to keep your brain healthy
February 04, 2024
"Nurturing Brain Health: Habits to Embrace and Avoid" Your brain , a vital organ orchestrating your every action , deserves me...
Friday, June 4, 2021
How To Stay Fit And Healthy In Middle Age.
June 04, 2021
A guide to staying fit and healthy in middle age. These tips will greatly improve your quality of life . After 50, it's easy to get...
Friday, July 23, 2021
What are the habits that can cause aging
July 23, 2021
There is a worldwide obsession with looking youthful. It's a billion dollar industry, and it just keeps growing. However, there are some...
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