Exercise may be one of the best treatments for mild to moderate depression.

  Being physically active should be part of depression treatment, experts say. Five years ago, after ending a long-term relationship , Anita...

Job Stress - Don't Let Your Job Kill You

JOB STRESS   Stress at work is a relatively new phenomenon of modern lifestyles. The nature of work has gone through drastic change...

A Guide to Living a Healthy Lifestyle

What does it mean to live a healthy lifestyle? It is a way of living that allows you to enjoy more aspects of your life in a more fulf...

20 Best Startup Ideas VCs want to Invest in

The US is the topmost start-up location of the world. The country has more than 30,000 successful start-ups. Some of them are top global ...

3 Shocking Myths about Sleep That Are Depriving You of Your Life Energy

MYTH #1 "If you sleep longer, you'll be more awake and have more energy in your life." TRUTH: Sleeping Longer ROBS You...

Habits to indulge in for a long and happy life

Many of us believe that people who live longer or have high life expectancy are because of genetics. However, that’s more of a myth than a f...

How to Eliminate Poverty Consciousness and Manifest True Abundance

Have you ever wondered how poverty consciousness is created and what you can do to step out of it? Sometimes it happens that we be...

The Power of Human Touch: How Connection Heals and Comforts

In a world changed by social distancing and pandemic precautions, even the simplest acts like breathing and touching have become sources o...