How to Deal with Stress and Remain Calm in Any Situation

Stress. A word often used and a feeling that everyone can relate to. Stress is a state of discomfort, a very intuitive reaction to ...

Benefits of Sandalwood in reducing stress

  In today’s lifestyle, stress, headache, and fatigue are commonly observed in people which affects our mental health. To overcome these hea...

"A quiet mind cureth all." - Robert Burton

Most causes of psychological stress are perennially related to emotional and psychological disorders. Stressful situations, whether long...

" Books can change you" - Does this happen. Is it true?

Yes, the statement "Books can change you" is true and reflects the profound impact that reading can have on individuals. Books hav...

How Your Brain Can Protect You From Cancer

Scientists have been aware for many years that if cancer patients are not able to deal with the stress associated with being sick, the...

10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

Lessons from Successful Entrepreneurs for Startups

  Learn from the best in the business as we dive into the key qualities and effective strategies that successful entrepreneurs have used to...

12 Scientifically Proven Ways to Reinvent Yourself

No matter where you are in your career, it’s only natural to occasionally feel as though there are things you’d like to change. But it...

How food helps you fight anxiety and improve your mood.

Do you know, anxiety is your body's natural response to stress? Yes, it is a mental condition where the person has a feeling of fear or ...

Vastu Tips For People Who Don't Get Enough Sunlight in Their Homes

Vastu shastra provides specific guidelines for building design. However, most of these guidelines are becoming impossible to implement due t...

Can the 'Will to Live' Hold Off Death?

The question of whether 'a will to live' can influence a patient's survival is rarely publicly discussed by doctors. Stuart Jeff...