Why drinking enough water is important in life.

  Do you drink enough water every day? According to recommendations from the National Academies of Sciences, Engineering, and Medicine, men ...

What are the habits that can cause aging

There is a worldwide obsession with looking youthful. It's a billion dollar industry, and it just keeps growing. However, there are some...

How to take Care of Your Voice

Here are some tips for vocal hygiene: Avoid                                                               Do This Instead Yelling...

Bob Proctor - Get Motivated!

Bob Proctor teaches how to increase your ability to Focus, and recommends exercises that will increase your ability to Focus. Click here ...

20 Small Habits That Will Help You Live A Wonderful Life

As Aristotle famously said, we are what we do repeatedly. Success and happiness are largely the result of practicing good habits. ...

Aloe Vera: Benefits, Side Effects and More!

Skincare: The pollution, chemicals and other harmful things have left our skin dry and dehydrated. Aloe vera is the most preferred and used...

How to take care of your back pain.

  Here are some tips to take care of your back pain Everyone experiences back pain at some point in their lives. The key is to try to streng...

How to Get Your Morning Off to a Great Start

Have you ever had one of those mornings where you woke up filled with energy and fired with enthusiasm, and got straight into your day...

How To Boost Your Digestive Health - Simple dos and don’ts

Experts have often emphasised on the importance of maintaining good gut and digestive health for overall well-being. Nutritionist Rujuta Diw...

10 Simple Ways to Lose Weight Painlessly

Many so-called weight-loss methods involve ludicrous levels of self-denial and discipline. The problem with this is that most people c...