World Food Day 2025: Hand in Hand for Better Foods and a Better Future

Food ties us together. It shapes our families, our cultures, and our communities. On October 16 each year, the world pauses to mark World Fo...

Reimagining Food Safety in China: Matilda Ho’s Vision for a Sustainable Future

Introduction: Why Food Safety Matters in China Food safety isn’t just a local issue—it’s a global concern . In her TED Talk, Matilda Ho s...

10 Habits of Exceptionally Healthy People

If you were to study all the healthy people in the world, you would begin to notice some character traits and lifestyle behaviors that m...

6 Tips for Eating Healthy on a Budget

The greatest wealth is health – Virgil The benefits of a healthy diet are undeniable. Unfortunately, following such a diet can be...

How to Cheat and Stay Healthy - Being Bad Is Good For You

  Everyone wants to be healthy, but most people want to indulge too. It's cool - you're human. Go for it. Indulge. Cheat. Eat a...

How to Train Your Taste Buds and Eat Healthier

When eating healthfully seems like a chore, it’s often because we are slaves of our taste buds. Our tongues can be like little dictato...

How microwave could be harmful for your health

Many of us swear by the microwave to heat up our food, and sometimes even cook it. Just pop the food in a microwave-safe container, set the ...

Shop local farmers markets to boost small farms, local economy, and get fresher food.

What if one small shift in your weekly routine could help keep family farms alive, strengthen your local economy, and give you fresher food ...