How to develop mindfulness and focus - 4 Techniques

  When we’re not mindful it means we do not have a say in where our mind goes. The downside is that the mind can meander into negative think...

How To Use Microsoft Word For Free?

Microsoft 365 suite, formerly known as Office 365, is a service that adds features to traditional office software that you probably already ...

Five Facebook hidden features you probably don’t know about

  Facebook is one of the most widely used social networking platforms in the world. While you may be familiar with all the essentials of wha...

Excessive Sugar Intake Impacts Our Behaviour As Well.

  In recent decades, there has been incredible progress in our understanding of how our diets impact our health. This is particularly true w...

Avoid These Morning Habits To Feel Great All The Day

It can be hard to leave the comfort of your bed when the alarm goes off. We’re reluctant to crawl out from under the covers, but the choices...

Activate Powerful Hidden Feature on your Samsung Galaxy or Android Smartphone

What do the Rich and Famous Know that You Don't?

By now you've tried it all. And I mean ALL. You've read all the books. You've listened to talks. You've done yo...

How to Experience the Dream of Life

In this life, there are two kinds of beings… There are victims, and things happen to them. And there are creators, who create as they ...

How To Heal Yourself With Sunlight

The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone. Only the ...