Why Fear Fails and Positivity Works: New Science on Changing Behavior

Everyone wants to change for the better—whether it’s stopping a bad habit or encouraging someone else to improve theirs. Often, our go-to me...

Sharpen, Don’t Shatter: A Warm, Real-World Guide to Updating Your Skills Without Burning Out

If you’ve ever opened a course tab, felt your brain hum with possibility, then sighed and clicked back to email—hi, you’re in good company....

The Quiet Power - A Guide to Building Your Strongest Self

  In our fast-paced, often chaotic world, it's easy to feel like we're constantly reacting to life instead of actively creating it. ...

How colours catch consumers’ eyes

When Asian Paints forecast the colour of the year, it was a decision influenced by the pandemic. Inspired by aspects of design, interiors, t...

How To Tidy Up Your House

  If you’re feeling the urge to purge unwanted items from your home , you’re not alone . Marie Kondo and her specific tips on declutterin...

How to live in the present

Have faith in yourself and believe in your ability. Change your mental outlook to achieve emotional balance. Do not remain critical, instead...

To Change Your Life - Read These 10 Books

  Positive thinking is at once the most widely embraced and the most frequently reviled philosophy in America. As I explore in my forthcomin...

How To Stay Motivated And Accomplish Any Goal

I’m sure we can all agree that it’s hard to stay motivated. Whether your focus is improving your health, finances, spiritual devel...