What are the health benefits of deep relaxation

  The next time you tune out, switch off and let yourself melt, remind yourself of all the good work the relaxation effect is doing on your ...

To Change Your Life - Read These 10 Books

  Positive thinking is at once the most widely embraced and the most frequently reviled philosophy in America. As I explore in my forthcomin...

Exploring the Mystical Powers of Water

When most people think about water , they're thinking about something to drink, or perhaps that hot, steamy and refreshing liquid th...

How To Heal Yourself With Sunlight

The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone. Only the ...

How To Be At One With The Universe

Have you ever known what it’s like to be “One” with the universe? To be in harmony with everything that exists and in total alignment with y...